Why it’s important to raise confident girls: Amy Klein: 156

Today we have Amy Klein on the show and we talk about raising confident girls.  Amy shares with us how in the workforce she felt like there weren’t enough women fighting for other women and lifting them up as they climbed the corporate ladder. She realized that women didn’t have the confidence that men naturally did in regards to their career and how that impacted their future. She recognized that in order to have women be confident as adults that it needs to start when they are younger. So she created a business to help girls be the best version of themselves. We talk about navigating positive body image, social media, bullying and peer pressure. Hear what she says about these topics and more on the podcast.

If you liked this episode, check out the series I did with Melissa Sharpe about raising our daughters: https://mominspiredshow.com/60-leave-no-girl-behind-series-part-1/

Resources mentioned in the show:

Lean 7 week online weight loss program:

I had the pleasure of doing a four-part series with Registered Dietitian Amanda Nighbert. On this first episode of the series you’ll  find out:

What intermittent fasting is and how it works

How intermittent fasting can help you lose weight and keep it off

Nutritional myths that could be keeping you from losing weight

How bulletproof coffee helps you burn fat (see recipe below)

…And more!

Click on the link below to get Amanda’s program and get ready to kick that slow metabolism into HIGH gear!

Guest Info:

Amy Klein

Website: Courage Club

Instagram:Give her courage

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