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Do you feel like you get paralyzed when it comes to taking action?
Today I am talking all about why we don’t take action and get the results we want. Have you ever found yourself constantly busy but you’re not productive? It’s so easy to get caught up in passive action, prepping to “do the thing” vs actually doing it. Do you find yourself listening to podcasts, reading books, taking courses but not taking the time to implement what you learned? This is called passive action, if you want to start getting results we have to take massive action but many times this feels too scary so we stay in passive action and tell ourselves that we are doing the work that needs to happen to get our results. Also, I talk about being a perfectionist and how that can slow the process down or even paralyze you from even taking action. Are you a person that just preps, and preps and preps waiting for the perfect moment to start? If you recognize yourself in any of these scenarios then this episode is for you! Hear what I have to say about this topic and more on the podcast.
Do you feel stuck, do you want to leave counting calories and dieting behind? Do you feel you like you can achieve so much in life but your weight loss? Do you feel like you spend so much energy thinking about how to lose weight, what to eat, and if you can even keep the weight off once you get to goal? I can help you tune into your body’s hunger and fullness without feeling deprived. I can teach you not only how to lose weight for good but how to sustain that weight loss. So if you are tired of being tired and not losing weight then you are in the right place. I will give you tips that you can start using the moment we get off the call.
Set up your free 30 minute coaching session today at mominspiredshow.com/coaching and if you can’t find a time that works for you email me at email@example.com you can find all this information in the show notes, can’t wait to meet you.
If you liked this episode make sure to check out the episode I did about why we keep stopping: https://mominspiredshow.com/stop-stopping-amber-sandberg-276/