What is carb cycling and macro management and how can it help you lose weight: Part 2: Amanda Nighbert :113

Have you been wondering what all the talk about carb cycling means and why so many people use it for weight loss?

You’re in luck! Today we welcome Dietitian Amanda Nighbert back to the show for part two of our “Lean with Amanda Nighbert” series.

In this episode you’ll find out:

• How carb cycling benefits your metabolism
• How controlling your carbs can help manage your insulin
• If a diet low in carbs is right for you
• The difference between carb-cycling and low-carb diets (like Keto)
• …And more!

Retrain your body to be a fat burner, rather than just a fat storer.

 

Start your lean journey with $10 off ($20 offer expired) Amanda’s cutting-edge program click link below:

 

 

*Discount is for first-time customers only. If you’ve done this program before, we haven’t forgotten about you! Click to get $10 off. returning offer expired.

Enjoyed this episode? Don’t miss part one of our “Lean with Amanda Nighbert” series: