Mom Inspired Show with Amber Sandberg

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Taking the stress out of the holidays : Jenny Stemmerman: 161

11/12/2019 By Amber Sandberg

Podcast: Play in new window | Download (Duration: 50:29 — 34.9MB)

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Do you find that you get stressed out for the holidays vs. being excited for them?

Today, Jenny Stemmerman from Your Life Rocks and I talk about how it can be so easy to get stressed out as moms when it comes to the holidays.   This episode is more of a conversation between friends that we wanted to include you in on and just share our experiences and most likely you will be able to relate to one of us if not both.  We discuss how we try to keep things simple but special and how we have similarities but also different approaches when it comes to the holidays and what that looks like.  One topic that stood out to me is how do we prioritize other family members and what they want for their holidays.  Hear what we have to say about this topic and more on the podcast.

Click here to get access to my gift guide for husbands – Stocking stuffer ideas for your guy!

 

If you liked this episode, check out the interview I did with Alexandra Kuykendall about not feeling stressed for Christmas:  Don’t feel stressed for Christmas

Resources mentioned in the show:

Lean 7 week online weight loss program:

I had the pleasure of doing a four-part series with Registered Dietitian Amanda Nighbert. On this first episode of the series you’ll  find out:

What intermittent fasting is and how it works

How intermittent fasting can help you lose weight and keep it off

Nutritional myths that could be keeping you from losing weight

How bulletproof coffee helps you burn fat (see recipe below)

…And more!

Click on the link below to get Amanda’s program and get ready to kick that slow metabolism into HIGH gear!

Get Started

 

Guest Info:

Jenny Stemmerman

Get Jenny’s Holiday Sanity course   HolidaySanity.com   https://yourliferocks.lpages.co/holiday-sanity/

Website: https://yourliferocks.com/?v=7516fd43adaa

 

 

 

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