Does this time of year throw you off your routine? It seems like every year starting at Halloween, one little candy turns into 10, turns into the whole bag. The next thing you know you are saying I will deal with this January 1st. I have heard so many moms say this every year, from the holidays ... View Post

Are you ready to travel internationally? Last week I traveled to Cabo for the second time and stayed at J.W. Marriott and it was truly amazing.  In today's episode I want to tell you about my Cabo experience as well as what it was like to travel internationally right now.  A few things I cover is ... View Post

Who loves to travel but stresses out when it comes to eating while maintaining their weight loss or maintenance goals? So many women feel anxious and nervous when it comes to going on vacations. It often times steals the joy of enjoying the actual vacation. Many women don’t even believe it’s ... View Post

Do you feel like in order to lose weight you have to be perfect? One of the most important things when you think about losing weight is to respect where you are and what is your reality.  You want to lose weight, you want stay on your plan, you want to start fresh tomorrow. You want to prove to ... View Post

Are you nervous about the holidays coming up and grieving your loved one? Today we have grief expert and life coach for widowed moms Krista St-Germain on the show. Krista shares with us how to best support ourselves when grief grenades come up around the holidays. She talks about the challenges ... View Post

Do you feel tired and have no idea why? Today we have functional medicine practitioner Jennifer Wheeler on the show talking all about our adrenals. Jennifer shares with us 5 Steps to Cure Adrenal Fatigue and Optimize Work Performance. We talk about circadian rhythm reset and some easy steps to do ... View Post

Do you feel alone when it comes to fixing your marriage? Today we have Beth Miller on the show talking all about marriage.  With the pandemic it seems like more and more people are having issues with their marriage as they figure out new routines. Beth also shares with us why do our marriage ... View Post

Are you working on the life you will be proud of in twenty years? Today I have Alissa Harper on the show and we talk all about why it's so important to take care of yourself so you can be the best mom. Alissa has two daughters and she wanted to model something different and be more intentional ... View Post

Have you ever wondered what you are truly passionate about? Today I am talking with entrepreneur Samie Roberts all about figuring out your passion.  She shared with us how she got her feet wet with different careers to really hone in on what she truly loved doing.  Samie also discussed with us how ... View Post

Do you feel like you are in a rush to lose weight? Today I am talking about losing weight and keeping it off for good.  Sometimes what that entails is going slower then we would like. I realized that women can panic about getting the weight off and they want it off by a certain event, or ... View Post

Are you feeling like life is super heavy lately? Today I am talking with fellow podcaster and friend Jenny Stemmerman all about being a mom during this challenging time in our world.  If you are looking for a casual conversation about the struggle we have as moms right now then you are in the right ... View Post

Are you raising daughters and wondering if you are doing it right? Today I am talking with author Sarah Bragg about raising preteen and teenage daughters.  We jump into the show talking about failure and how that is part of life and why it's important to teach our girls that it's ok to fail. Sarah ... View Post

Are you finding that you just don't feel like yourself lately? Today I am talking with Dyna Vink all about navigating hormones especially during perimenopause which can start as early as late 30s. Dyna shares with us her journey of going through perimenopause and how she wished she had known more ... View Post

Do you find it impossible to think positive about your body while wanting to lose weight? Today I am talking all about why it's important to work on your thoughts regarding your body at its current size while losing weight. Many of us think that once we get to our goal weight that our thoughts ... View Post

Have you wondered what the benefits of homeschooling are? Today I have mom of 8, author, and homeschooling mom Durenda Wilson back on the show. Today we are talking about her new book Four Hour School Day and how homeschooling was such a blessing to her and her family. She talked about working with ... View Post

Are you wondering if homeschooling would be best for your family? Today I have mom of 8, author, and homeschooling mom Durenda Wilson on the show.  She shared with us how she became an author and how that process looked like for her to write a book. She mentioned that she  was hesitant to write a ... View Post

Do you feel stuck? Today I will be interviewed on my friend Jenny Stemmerman's podcast where we talk all about changing the direction of your life. I share with her that the one of the reasons I wanted to get certified as a life coach was to help moms beyond the podcast. I know it's so easy to get ... View Post

Do you find yourself peeing a little when running, jumping, sneezing, laughing and coughing? Today we have Dr. Carolyn Delucia on the show for a 2 part episode and we talk all about our bodies after having kids.  Did you guys know that in 2020 there were more adult diapers sold than baby ... View Post

Are you wondering how you can plan and pay for your child's college? Today we have speaker and author Dr. Pamela Ellis on the show. Dr. Pamela shares with us her journey on how she ended up the founder of Compass College Advisory and the author of What To Know Before They Go.  We talk about how ... View Post

What places are on your bucket list for this year and 2022? Today we have mom of 3 Christina Willett from Lush Experience on the show for part 2 of the travel series to share with us some amazing places we can go this year! Just like Heidi in the previous episode, she shares with us 3 different ... View Post

The world is opening back up, where do you want to go? Today we have Heidi La Russo from Lush Experience on the show to share with us some amazing places we can go this year!  She shares with us 3 different locations and 4 amazing resorts that are perfect during the pandemic. Eden Roc is not ... View Post

Have you wondered why people love going to Cabo so much? In 2019 I went to Cabo San Lucas and San Jose Mexico and stayed at several luxury properties.  As a travel agent I wanted to go and check out why people flocked to Cabo so often.  I stayed at 5 different resorts so that I could see the ... View Post

Do you want to go to an island with the most turquoise water you will ever see? As the world opens up it is very clear that this is the best time to start using a travel advisor, each country has their own rules and testing requirements.  So do yourself a favor and making your life easier with ... View Post

Have you been thinking about doing something just for you? Today we have multi million dollar online course creator Abbey Ashley on the show.  Abbey shares with us that her dream was always to be a stay at home mom until she realized that she wasn't really good at some of the stay at home mom ... View Post

Did you know that you could potentially make 100k being a Virtual Assistant? Today we have Kathy Goughenour former Fortune 500 company employee turned millionaire on the show.  At the age of 40 she asked her boss why she wasn't getting promoted? He said "you laugh and smile too much you are never ... View Post

Have you ever thought about having an Airbnb property and how much money you could make? Today we have Ginny Townsend on the show and she talks about how she accidentally made 6-figures with her first Airbnb property.  I wanted to have Ginny on the show today because I know so many of us are ... View Post

Did you know there is something called "menopause rage" ? Today we have Vanessa Ford back on the show to do the second episode discussing the perimenopausal/menopausal transition.  If you missed last week's episode make sure to go back and listen to that first, it's full of amazing information.  ... View Post

Did you know perimenopause can last 7-13 years staring at the age of 35? Today we have Vanessa Ford on the show to do a 2 part episode discussing the perimenopausal/menopausal transition. You may be thinking "oh I am too young for that", make sure to keep reading! Vanessa who is cofounder of ... View Post

Have you ever wondered how you could make money blogging, especially six-figures? Today we have blogger and business coach Kate Kordsmeier on the show. Using her journalism career and paired with some health issues that she was having with PCOS she built a blog that ended up making six figures.  ... View Post

Are you approaching your 40s or in your 40s and finding that your needs are changing in regards to your overall health? Today we have Kate Turner on the show.  Having 8 years of experience in the nutrition field she has a passion for helping women feel their best. I wanted to have Kate share with ... View Post

What would you wear if you gave yourself permission to accept your current size? Today I am talking all about tolerating clothes that just don't fit anymore. Do you find yourself squeezing into pants that just don't fit properly but you don't want to spend the money to buy a bigger size?  Are you ... View Post

Where are all my writers at, did you know you could make money writing? Today we have copywriter, course creator Tam Henderson on the show. We chat about how as a shy person working in PR it was so hard for her personality to be in that industry.  Tam shared with us that while working for the PR ... View Post

Have you been trying to figure out what kind of job you could do at home? Today I have freelance writer and business owner Abbi Peret on the show.  She shares with us how she started her journey with becoming a freelance writer to now helping women make money writing.  Abbi has five kids, one who ... View Post

Do you wish you could feel more connected to your friends? Today I have mommy blogger, podcaster and author Laura Tremaine on the show. Laura gives us some great ideas on how to stay connected with our friends and even take it to the next level.  She talks about some fun ideas on how to go about ... View Post

Are you wondering if homeschooling would be best for your family? Today I have mom of 8, author, and homeschooling mom Durenda Wilson on the show.  She shared with us how she became an author and how that process looked like for her to write a book. She mentioned that she  was hesitant to write a ... View Post

Have you ever wondered if you are living your life to your fullest potential? Do you ever feel like you are playing too small? You see people out there doing big things and you know you have it in you to do something but you feel too scared? Today I am going to talk to you guys about figuring ... View Post

                              Are you a people pleaser and feel like you just can't say "no"? Today we Whitney Caves, a licensed professional counselor on the show to talk ... View Post

Are you having a hard time raising your teen? Today we have Ginger Hubbard back on the show to share with us her journey of being a rebellious teen to becoming a Christian at 18. If you listened to Ginger's last episode 148 you know that Ginger is a Christian author and speaker so to hear she was ... View Post

Have you been struggling with maintaining your friendships during the pandemic? Today we have Jennifer Thompson back on the show to share with us how life has been during the pandemic regarding friendships.  As we were talking about this topic she shared with us that before COVID-19 her she ... View Post

Has it been hard for you to build community during lockdown? Today we have Lindsay Young back on the show today to talk about building a community during a pandemic. Lindsay shares with us what it's like to move and cultivating a community before lockdown and how she would of done somethings ... View Post

Have you been having a hard time working through grief? Today we have Heidi McLaughlin, an author, speaker and someone who has been widowed twice.  Heidi shares with us how this past year has looked like for her and how she learned that she really needed human connection and what she did to ... View Post

Have you been struggling with feeling lonely during the pandemic? I wanted to have Melissa Sharpe back on the show to kick off this 4 part series where we are talking about loneliness.  We thought the topic of mental health would be important to address since that is impacting many people right ... View Post

Does the thought of your kids playing with LEGO seem daunting to you? Today we have Warren Nash, author of LEGO with Dad on the show today. I wanted to start off the year with a fun and lighthearted episode. Since most of us have kids learning remotely and being on screens all day I thought it ... View Post

I thought this Best Of episode would be a perfect way to end 2020! Lindsay and I really talk about taking care of yourself in this episode from getting good sleep, taking care of your gut, reducing stress and a healthy immune system! Today we have Lindsay Young back on the show and we talk all ... View Post

Do you feel like you have been swimming upstream with your daughter with friend drama? No surprise that this is one of the most downloaded episodes.   This is part 1 of the 3 part series of Leave No Girl Behind with Melissa Sharpe. In this series we are going to be chatting about our daughters, ... View Post

Have you been wondering what all the talk about carb cycling means and why so many people like to use it for weight loss? You’re in luck, this was one of the most downloaded episodes and so it made the "Best Of" list!  Dietitian Amanda Nighbert is back on the show for part two of our “Lean with ... View Post

So, what in the world is intermittent fasting and can it really help you lose weight? I am not surprised that this is one of the "Best Of" episodes. Intermittent fasting is a big topic right now and it can be confusing if you don't understand how it works.  This episode is part of a 4 part series ... View Post

Is comparison stealing joy in your life? So Rachel Cruz's episode from 2018 is one of the most downloaded episodes for the Mom Inspired Show so I am kicking off December "Best Of" with her episode. If you missed it the first time around I know you will enjoy this. If you have already heard this ... View Post