Mom Inspired Show with Amber Sandberg

Parenting tips from a mom a few steps ahead of us: Laura Smith: 172

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Do you ever wish that you had a friend that was just a few steps ahead of you in life to share what she learned with raising kids?
Today we have Laura Smith on the show and we are talking about what she learned raising her kids. As a mom of 4, we talk about what she is glad that she did with her kids and what she wished she hadn’t of done. We talk about each kid being different and how to honor their personalities without trying to make them change. She shares with us how she truly enjoys having teens and adult kids and that to truly enjoy each age. One topic that stood out to me was helping our kids grow their faith and what she feels is the most important when it comes to this.  Hear what we have to say on this topic and more on the podcast.
Did you hear my recent series on how I lost 50lbs in 10 months? Even if you don’t have to lose weight but want to get healthy, this is a perfect series to listen too. I go over what I did, how I had to change my mindset, my journey of “just showing up” and doing it even when it wasn’t fun and products that I used to get healthier.  Check out the links below to listen:

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Resources mentioned in the show:

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I had the pleasure of doing a four-part series with Registered Dietitian Amanda Nighbert. On this first episode of the series you’ll  find out:

What intermittent fasting is and how it works

How intermittent fasting can help you lose weight and keep it off

Nutritional myths that could be keeping you from losing weight

How bulletproof coffee helps you burn fat (see recipe below)

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Click here to find out more information on Amber’s Favorite Things, Planning Your Next Vacation, Podcast episodes and more:

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