My weight loss secrets, how I lost 50lbs in 10 months: Amber Sandberg: 165

Today is part 1 of my weight loss series.  I am going to be sharing my journey from the past 10 months where I lost 50lbs.  I had many people ask me what I had done to lose the weight and so I thought it would help for me to share my story here on the podcast.  I talk about why I wanted to lose weight, why it wasn’t just about a food plan for me, what I did for my workouts and where I am at today in my journey.

If you are one of those people that love to hear about all the products that someone took while transforming themselves then you don’t want to miss next week.  At the end of the month I am going to give you 3 key things that helped me to get going that could help you as well so make sure to subscribe to the show so that you don’t miss any of these episodes!

I have had women come up to me wanting to talk about my weight loss. I can tell they feel at a loss and I can totally relate.  So, in January I have decided to help coach 10 women, its been on my heart to walk this journey with other moms and help them get to their goals. If this is something you might be interested in, feel free to email me at amber@mominspiredshow.com  Even if this is past Jan. 2020 and you still need help, please email me.

If you are just looking for a great program to start in January and you don’t have a lot of emotional or mental work to process, then I highly recommend LEAN. You can check out the program below, and make sure to click the “GET STARTED” button to get your $10 off!