Have you been struggling with feeling lonely during the pandemic?
I wanted to have Melissa Sharpe back on the show to kick off this 4 part series where we are talking about loneliness. We thought the topic of mental health would be important to address since that is impacting many people right now with being isolated. Melissa shares with us how her experience during the past year and what she has learned about herself and her family. We also touch on how it feels harder when its colder out and the skies are gray and we are all stuck inside. I love that she is transparent with us and tells us what she does to help her mental state during the hard times. One story that stood out to me is when she told us that “it’s ok to feel this sadness, but what will I do to help it?”. Hear what she says about this topic and more on the podcast.
If you heard me in the intro I mentioned that I want to hear your feedback on what topics you want to hear more of in 2021. If you already get my emails you can simply respond to this email to let me know. You can also email me at email@example.com, I want to hear from YOU!