Podcast: Play in new window | Download (Duration: 53:23 — 36.7MB)
Are you feeling meh, or blah and just wondering if you can figure out how to get out of this mindset?
In today’s episode of the Mom Inspired Show, I have author Jaime Villalovos on the show to share with us:
- Prioritizing family time
- Motivating your kids
- Balancing work, wellness and family
- Finding more time for self-care
Hear what we have to say about this topic and more on the podcast!
Resources to helping you make 2024 your best year
Podcast Road Map
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Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/
Not looking for coaching but love the idea of tracking macros, make sure to use referral code MOM to get your $10 discount for the Lean Program https://mominspiredshow.com/lean-program/
If you liked this episode make sure to check out the one I did on why I am changing things up to lose fat and build muscle:
Guest Info:
Jaime Villalovos
Website: https://happyandstrong.com/
