Do you find yourself peeing a little when running, jumping, sneezing, laughing and coughing?
Today we have Dr. Carolyn Delucia on the show for a 2 part episode and we talk all about our bodies after having kids. Did you guys know that in 2020 there were more adult diapers sold than baby diapers? Dr. Carolyn shares with us why so many women especially women who have had kids have issues with peeing doing everyday things and how we don’t have to live with it anymore! She also talks to us about women struggling with pelvic floor prolapse after having kids and how it’s more common then women realize. So if you are struggling with incontinence or pelvic floor syndrome you are not alone and there are solutions to address this so that you won’t have to live with it for the rest of your life. One topic that stood out to me is when she mentioned that women can get these things fixed for the most part without having surgery! Hear what she has to say about this topic and more on the podcast.
If you liked this episode make sure to check out the episode I did with Venessa Ford about women having perimenopausal symptoms starting as early as 35 . Click HERE
I am now a certified life coach and wanting to help moms beyond the podcast!
Are you living a life too small for you but too afraid to take that first step?
If you have a goal that you want to reach, I would love to help you achieve that! Let’s make 2021 your year!
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Dr. Carolyn Delucia :
Resources mentioned in the show:
Get her free book HERE