Are you feeling meh, or blah and just wondering if you can figure out how to get out of this mindset?
In today’s episode of the Mom Inspired Show, I have author Sara Kissing on the show to share with us:
- Why Gratitude is an effective way to help us reduce stress
- Power of journaling and how it can help calm the mind
- Bringing positivity into your life when when your life has been challenging
Hear what we have to say about this topic and more on the podcast!
Resources to helping you make 2024 your best year
Link to the FREE e-book:https://book.sarakissing.com/
Link to buying the paperback or hardcover on Amazon: