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Do you feel like you struggle with anger especially with your kids?
Today we Natalie Hixson on the show and she is a certified life coach that helps discouraged moms overcome destructive anger and burnout. She shares with us her journey of being an angry mom and what she did to process anger in a healthy way. Natalie felt a calling to help other moms avoid those dark years of motherhood by helping them identify triggers, which resulted in controlling their reaction to those triggering solutions. One topic that stood out to me is when Natalie shared with us on how to find abundance and joy in motherhood for those days that just seem challenging. Hear what we have to say on this topic and more on the podcast.
If you liked this episode make sure to listen to the episode I did with Noelle Cordeaux on feeling lonely: Why do we feel so lonely?
Resources mentioned in the show
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Trigger Tracker
The Trigger Tracker will help them identify their triggers, create awareness around them, and support them in changing their mindset around the triggers.