Extreme Weight Loss & Body Transformation Hey you guys happy 2018! For the month of January I decided to do all episodes on fitness, diet weight loss and health all from different perspectives in hopes to give you inspiration to get you through January and not to quit your goals and keep you pushing through when you feel frustrated. So… View Post
Losing Weight (75lbs+) and keeping it off. Hey you guys! Melanie is such an inspiration with her weight loss journey that’s why I wanted to re-post this episode I did a year ago with her. She is a mom of 2, who lost over 75lbs and shares with us how she did it and her “why” behind losing the weight… View Post
Hi you guys we are back for part 3 of the 3 part series of Leave No Girl Behind with Melissa Sharpe. Today we are chatting about talking with our kids vs. talking at them. How its so important to have a conversation with them, and ask them open ended questions. Also, to ask them how they are feeling vs… View Post
Hi you guys, we are back with part 2 of the 3 part series of Leave No Girl Behind with Melissa Sharpe. Today we will be talking about keeping your eyes and ears open for the window of time in the day when your daughter is ready to talk. Be ready for that moment, when she is ready to share… View Post
Hi you guys today starts part 1 of the 3 part series of Leave No Girl Behind with Melissa Sharpe. In this series we are going to be chatting about our daughters, especially from the ages of preschool to preteen. We will be chatting about how to deal with mean girls and how to speak truth into our daughters as… View Post