Do you ever find yourself easing up on your health or weight goals around Halloween every year? Do you find yourself thinking well, January 1, is just around the corner I can start then? I head the pleasure of talking with Nutrition Coach Lindsay Young today about how we can think about food differently. I think its too easy to… View Post
Do you have a travel bucket list? A place that you have listed all the destinations you would love to go to at some point? I know for me I do! As most of you might know, I am a travel agent. So from time to time I am going to be doing some travel episodes, and you know I… View Post
Have you ever thought, why is it so hard build friendships now that I am a mom? You are not alone! This week I am changing it up a little and were going casual. My friend Jennifer Thompson joined me on the show today and we talked all about friendships! We talk about why it can be so hard to… View Post
Do you struggle with not feeling like you are good enough as a mom? I had the pleasure of speaking with author Ruth Schwenk. We discuss everything from mom guilt, to recognizing the season of life you are in and giving yourself grace. Also, we touched on what to do if you feel overwhelmed with something that you feel God… View Post
Looking for some fun things to do in Nashville, with or without kids! Today I had the chance to talk with “The Nashville Mom”, Dawn Burns and it was so much fun! This episode is super casual as we chat about super fun ideas for things to do in Nashville! If you have been looking for fun ideas for the… View Post